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UGU
So today, I’m going to be discussing pumpkin leaves, which is known as “Ugu leaves” by most Nigerians. It is primarily used in soups and herbal medicines. Although the fruit is inedible, the seed is high in fats and protein, it can be grounded into powder for smoothie, soup, porridge or even bread. Most people...
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The Africanad initiative started in Winnipeg, in the spring of 2019 with Ayodele Odeyemi’s passion for identifying, celebrating, motivating and projecting achievers of African-Caribbean heritage in Canada. Readmore

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